The Slim, Happy & Eating Podcast with Sara Butler

The Art Of Holding It Loosely

November 28, 2023 Sara Butler Season 1 Episode 27
The Art Of Holding It Loosely
The Slim, Happy & Eating Podcast with Sara Butler
More Info
The Slim, Happy & Eating Podcast with Sara Butler
The Art Of Holding It Loosely
Nov 28, 2023 Season 1 Episode 27
Sara Butler

One of the things that makes losing weight so flipping hard is the harshness of it all.  All the rigid rules. And what those rules do our heads!
In this episode, I introduce you to one of the things that the majority of my most successful clients learnt on there Other Way jorney. The thing that made it easier for them; The magical art of holding it loosely. 
Tune in to understand more ...

Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good

Show Notes

One of the things that makes losing weight so flipping hard is the harshness of it all.  All the rigid rules. And what those rules do our heads!
In this episode, I introduce you to one of the things that the majority of my most successful clients learnt on there Other Way jorney. The thing that made it easier for them; The magical art of holding it loosely. 
Tune in to understand more ...

Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good