The Slim, Happy & Eating Podcast with Sara Butler

When You Want To Eat Normally, But Need To Lose Weight Too

August 05, 2023 Sara Butler Season 1 Episode 20
When You Want To Eat Normally, But Need To Lose Weight Too
The Slim, Happy & Eating Podcast with Sara Butler
More Info
The Slim, Happy & Eating Podcast with Sara Butler
When You Want To Eat Normally, But Need To Lose Weight Too
Aug 05, 2023 Season 1 Episode 20
Sara Butler

“I really need to learn to eat better, just learn to eat normally. But I also need to lose weight. So I’ll lose the weight first, then I’ll be able to sort out my relationship with food … and then, finally, I’ll be happy." 

If you’ve said that to yourself a few times a year, for the last few years and nothing much has changed, then you’re not alone.
You're like I was.
You're like the majority of my clients too. Or like they were.
And in this episode I’ll give you the secret that they’ve discovered – the right order to do this in so that you get the results you want. So you are ble to live slim, happy AND eating

Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good

Show Notes

“I really need to learn to eat better, just learn to eat normally. But I also need to lose weight. So I’ll lose the weight first, then I’ll be able to sort out my relationship with food … and then, finally, I’ll be happy." 

If you’ve said that to yourself a few times a year, for the last few years and nothing much has changed, then you’re not alone.
You're like I was.
You're like the majority of my clients too. Or like they were.
And in this episode I’ll give you the secret that they’ve discovered – the right order to do this in so that you get the results you want. So you are ble to live slim, happy AND eating

Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good