The Slim, Happy & Eating Podcast with Sara Butler

But How? The Exact 10 Steps I Took To Change My Life

April 18, 2023 Sara Butler Season 1 Episode 13
But How? The Exact 10 Steps I Took To Change My Life
The Slim, Happy & Eating Podcast with Sara Butler
More Info
The Slim, Happy & Eating Podcast with Sara Butler
But How? The Exact 10 Steps I Took To Change My Life
Apr 18, 2023 Season 1 Episode 13
Sara Butler

Want to know the exact 10 steps I took to break free from decades of dieting?
In this episode I share the 10 most powerful principles I implemented in my life to finally start trusting myself around food. Oh, and I found my happy weight too. 
Winner, winner  :)


Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good

Show Notes

Want to know the exact 10 steps I took to break free from decades of dieting?
In this episode I share the 10 most powerful principles I implemented in my life to finally start trusting myself around food. Oh, and I found my happy weight too. 
Winner, winner  :)


Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good