The Slim, Happy & Eating Podcast with Sara Butler

I can lose weight, so why can't I keep it off

March 28, 2023 Sara Butler Season 1 Episode 10
I can lose weight, so why can't I keep it off
The Slim, Happy & Eating Podcast with Sara Butler
More Info
The Slim, Happy & Eating Podcast with Sara Butler
I can lose weight, so why can't I keep it off
Mar 28, 2023 Season 1 Episode 10
Sara Butler

"I can lose weight ….. So why can’t I keep it off?"

Sadly this is the question that so many people ask themselves ... and me.

It's the main reason I left the conventional diet industry, and in this week's episode you'll discover the truth behind why so many people are really really good at losing weight ... and also really good at finding it again (and boy I can relate to this one, because this was me)!

Listen in to discover the secrets behind real and lasting change, rather than just a quick but sadly all too frequent temporary fix.

To join the free 3 day taster experience that I mention in this episode,
click here
 

Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good

Show Notes

"I can lose weight ….. So why can’t I keep it off?"

Sadly this is the question that so many people ask themselves ... and me.

It's the main reason I left the conventional diet industry, and in this week's episode you'll discover the truth behind why so many people are really really good at losing weight ... and also really good at finding it again (and boy I can relate to this one, because this was me)!

Listen in to discover the secrets behind real and lasting change, rather than just a quick but sadly all too frequent temporary fix.

To join the free 3 day taster experience that I mention in this episode,
click here
 

Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good